The Happiest Man in the World
How Meditation Can Change the Brain: Discoveries in Neurosciences
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The happiest man in the world: this is how Matthieu Ricard, former biologist at the Pasteur Institute and Buddhist monk, is called by his fellow scientists who, by studying his brain, found out that 30 years of meditation switched off in his brain the areas responsible for depression while stimulating those areas responsible for well-being.
The DVD The Happiest Man in the World narrates for the first time the experience and wisdom of this Buddhist monk, biologist, philosopher and writer.